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Nutrition

How To Match your Diet to your Uniqueness

Welcome to
Holistic Mindful Living

Better Health begins here!

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Lindsay McDonald RHN is here to provide you with the support and tools you need in order to make sustainable nutrition and lifestyle changes and live your healthiest life!

Hi there!

I'm Lindsay

I'm here to help you find LIFELONG WELLNESS!

 

I started Holistic Mindful Living because I am passionate about good food, healthy living, and mental wellness. With my Nutrition Coaching Program, I help my clients to stop dieting and instead, create healthy nutrition and lifestyle habits that last a lifetime.

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Heal Your body From Within

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Nutrition Coaching

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Fruits and Vegetables

Why Nutrition Coaching?

Optimal health and wellness are achieved when you align your environment, body and mind as one.

 

Through an integrative approach, I give you the tools to begin your journey towards a HEALTHIER YOU!

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Change is Uncomfortable, but it is through the most uncomfortable times that we grow the most!

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